Arthritis Bundle has 50% off (1 week only)
Here are some snippets of what to expect: Find out more about our online exercise classes and face to face fitness classes in Didcot &...
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May 22, 20232 min read
NEW Arthritis Bundle
Click here: https://www.gemmapearcefitness.co.uk/product-page/exercise-for-arthritis-online-course-1 Arthritis can be a challenging...
May 11, 20232 min read
Is there a best time to exercise if you suffer with Arthritis?
There is no one-size-fits-all answer to the best time to exercise if you suffer from arthritis, as it may vary depending on individual...
May 11, 20231 min read
Does Arthritis get better with exercise?
While there is no cure for arthritis, exercise can help improve symptoms and quality of life for people with arthritis. Regular exercise...
May 11, 20232 min read
How can exercise help Arthritis in the shoulder?
Exercise can help reduce pain, improve range of motion, and increase strength in the shoulder joint for people with arthritis. Here are...
May 11, 20232 min read
What exercise should I do with Arthritis in feet?
Arthritis in the feet can cause pain and stiffness, which can make it difficult to engage in physical activity. However, regular exercise...
May 11, 20232 min read
How does Arthritis in the wrists affect Pilates and what can you do to help?
Arthritis in the wrists can make it difficult to perform certain Pilates exercises that require wrist mobility and strength. However,...
May 11, 20232 min read
How does Arthritis in the hips affect exercise and what exercise is best?
Arthritis in the hips can make exercise challenging and may cause pain and stiffness in the joint. However, exercise is still important...
May 11, 20232 min read
How does Arthritis in the knees affect exercise and what exercise should you do?
Arthritis in the knees can make it difficult to exercise and can lead to pain and stiffness in the joint. However, exercise is still...
May 11, 20232 min read
If you have Arthritis, what exercise should you not do?
If you have arthritis, there are certain exercises that you should avoid or modify to prevent worsening of the symptoms. Here are some...
May 11, 20232 min read
What is the BEST type of exercise to do for arthritis?
The best exercise for someone with arthritis depends on several factors, including the type and severity of arthritis, any other health...
May 11, 20232 min read
Do you have Arthritis? What are the benefits of exercising?
Arthritis can be a challenging condition that affects millions of people worldwide, causing pain, stiffness, and inflammation in the...
May 10, 20232 min read
What different implications do rhumatoid arthritis and osteoarthritis have on exercise?
Rheumatoid arthritis (RA) and osteoarthritis (OA) are two different types of arthritis that have different implications on exercise. RA...
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