December is often a time when exercise routines fall by the wayside. But what if you could commit to something short, simple, and...

Are you ready to dance your way to a fitter, healthier you? Gemma Pearce Fitness invites you to join our exhilarating 14-Day DANCE...

Sign up now for the Fab Abs Challenge for our early bird price of £20 until Friday 27th Oct - https://www.gemmapearcefitness.co.uk/produc...

Sign up now for the Fab Abs Challenge for our early bird price of £20 until Friday 27th Oct - https://www.gemmapearcefitness.co.uk/produc...

🔥 Forget about six-packs, why is training the abs so important? 💪🤔 We all love a strong core, right? But it's not just about looking...

Shoulder mobility is essential for several reasons, including: Functionality: The shoulders are one of the most mobile joints in the...

How flexible are you? Can you touch your toes to get your socks on? Can you check your blind spot in the car? Can you scratch that itch...

Are your upper arms, shoulders and back ready to see the light of day? Lots of women tell me that their upper arms, shoulders and back...

We’re all so super busy and I know that not everyone has time to come to classes. Maybe you can’t find a babysitter? Or perhaps you feel...

Here is your Squat Challenge video! If you LOVE this and would like to do more, why not visit my Online Workouts page and try the Ab...