Online Zumba Gold Classes at Gemma Pearce Fitness
Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...
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Mar 251 min read
Online Zumba Gold Classes at Gemma Pearce Fitness
Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...
Mar 131 min read
Online Zumba Gold Classes at Gemma Pearce Fitness
Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...
Feb 122 min read
Cardio Fitness for Women Over 60: Simple & Safe Ideas
Many women over 60 want to exercise more but worry about what's safe for their health. They're interested in improving heart health but...
Feb 23 min read
Taking it all in our stride: improving ankle mobility
My mum broke her ankle this time last year, it was her second ankle break in a few years but on the other leg this time, and it took...
Jan 192 min read
Retired & Fitter - 5 Day Mobility Focus
Are you an active woman in your 60s, 70s, or 80s who wants to keep moving? Suffering with some joint issues but keen to improve your...
Nov 20, 20231 min read
Online Zumba Gold Classes at Gemma Pearce Fitness
Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...
Nov 17, 20231 min read
Low Impact Class Bundle is now 50% off (1 week only)
Here are some snippets of what to expect: Find out more about our online exercise classes and face to face fitness classes in Didcot &...
Nov 13, 20232 min read
Latest Newsletter - 12.11.2023
News from Gemma Pearce Fitness! Just a quick one from me this week - scroll down for more info on this week’s classes and our half price...
Sep 11, 20231 min read
Monday's Online Zumba Gold Class
Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...
Sep 4, 20231 min read
Monday's Online Zumba Gold Class
Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk...
Aug 7, 20233 min read
Latest Newsletter - 06.08.2023
Just wondering, what is your reason for exercising? For so many years, the fitness industry has emphasized the aesthetic results of...
Jul 25, 20232 min read
5 reasons why women over 65 should try Tai Chi
Improve your balance: As a woman over 65, maintaining good balance becomes increasingly important. Tai Chi offers gentle and flowing...
Jul 25, 20232 min read
WHY YOU SHOULD STRENGTHEN YOUR LEGS & ANKLES TO IMPROVE YOUR BALANCE
Strong legs and ankles are the foundation of a stable and balanced body. When it comes to improving your balance, focusing on leg and...
Jul 25, 20232 min read
AM I TOO OLD TO IMPROVE MY BALANCE?
The answer is a resounding NO! You are never too old to improve your balance, and that's why we created the Retired & Fitter Balanced in...
Jul 24, 20232 min read
Latest Newsletter - 23.07.2023
School is over, I’ve had my birthday and it rained at Truck Festival… it must be the start of the school holidays! Lucy and I enjoyed a...
Jul 21, 20232 min read
New Retired & Fitter Bundle - Balanced in 15
Introducing the Retired & Fitter Balanced in 15 Bundle- your ticket to improved balance, strength, and overall fitness. Designed...
Jul 14, 20232 min read
Walking to get fit - our new bundle!
Exciting Announcement! Walk Yourself Fitter with the Retired & Fitter WalkFit bundle These classes are aerobic routines all based on a...
Jul 14, 20232 min read
WalkFit Bundle
Exciting Announcement! Walk Yourself Fitter with the Retired & Fitter WalkFit bundle These classes are aerobic routines all based on a...
Jul 14, 20232 min read
Our New Bundle: WalkFit
Exciting Announcement! Walk Yourself Fitter with the Retired & Fitter WalkFit bundle These classes are aerobic routines all based on a...
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