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FRIDAY 10.30 - 11.15am
GOLD AEROBICS
Steventon Village Hall
Low impact aerobics class suitable for all ages, abilities, shapes and sizes - beginners very welcome!
Traditional style aerobics that's fun and perfect for those who need an exercise class that's easy on the joints.
No floorwork, all standing aerobics.
Cost - £7.50 per class
FRIDAY 11.30am - 12.15pm
GENTLE PILATES
Steventon Village Hall
Get rid of aches and pains and become fitter and stronger at Pilates! Work on your back and core strength, tone your tummy, improve your posture, mobility, flexibility and balance. This is a gentle class, read more here.
Please bring a mat.
Course - booked by the term
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