As the summer ends and the new school year starts, you may be wondering where your great intentions for the year have gone to. Let’s face it, we’re still not quite back to “normal” yet and routines have changed in the last few years so don’t beat yourself up if you don’t feel you’re where you want to be with your exercise, health, body shape, lifestyle, self-care…. etc. etc.
There’s no shame or embarrassment around starting again as a beginner and in our Gemma Pearce Fitness classes – online or in person – there is no judgement, no ‘what happened to you?’ just a smiling ‘welcome aboard, it’s great to see you’! With so many options to get fit and feel good the way YOU want to, there’s never been a better time to be an exercise beginner!
If you’re short on time, or can’t commit to a set time/day for a class, We’re VERY excited to announce the NEW ONLINE MEMBERSHIP is LIVE! 🎉
We’ve made it even easier for you to keep on top of an exercise routine.
For just £30 a month, you’ll get unlimited access to a wide range of classes, all conveniently organised in one easy-to-use dashboard. No more searching for classes like on Netflix – everything is easy to find and in one place.
The latest live classes and the Class of the Week are right at the top, so it’s easy to stay on track and find your next workout.
I’m here to keep you motivated with a weekly email, the handpicked Class of the Week, and the option to join live classes during term time for accountability and an energy boost.
I’m still adding a few more classes (it’s taken a while to get it all in place!), so there’ll be even more variety in the coming weeks.
If you’re ready to join or have any questions, just let me know. I’d love to welcome you into the membership and help you get started!
Need to be with people?
For some people, getting their kit on and setting aside the same time each week to go to a class with others gives them more motivation. That’s why we have a range of face-to-face classes in and around Didcot, Abingdon, Steventon and Chilton.
We totally understand how difficult it can be to return to exercise after a break or start up as an adult if you’ve done nothing since school, many Gemma Pearce Fitness members were in the same boat when they started out, but there’s no stopping them now!
Our top tip is to start off gently and choose the low impact options we offer in classes, try a few different types of exercise over a few weeks while you build up your strength and stamina.
Once you’ve found the fitness classes that suit you, the best way to stay motivated is to find a varied routine you truly enjoy so that it never feels like a chore. Then, if you can control the distractions, you are all set to create a habit that’s easy to stick to.
So why not take the plunge right now? You don’t have to commit to a contract or for months and month - just press the button to sign up or book in – you have nothing to lose and you might love it! Check out the options at www.gemmapearcefitness.co.uk
Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk
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Interested in our Retired & Fitter classes for over 65s?
Find out more here - https://www.gemmapearcefitness.co.uk/product-page/retired-fitter-class-bundle and find us on instagram here: https://www.instagram.com/retiredandfitter/
By participating in this exercise or exercise programme, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.
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