News from Gemma Pearce Fitness!
I hope you’ve had a great week!
Lucy and I spent a wonderful few days in Herefordshire and Wales, planted seeds and potted up dahlias, painted chairs and watched films - what a lovely week!
I’m back to work tomorrow, with a reduced timetable before everything restarts on Monday 15th April. If your usual class isn’t running this week, why not join me on Wednesday evening for Groovelates (toning to 70s and 80s music) or Zumba (high energy dance fitness).
New Pilates courses start on Monday 15th April too and there’s a couple of spots left for those who want to strengthen and stretch! Scroll down for more info.
Have a great week and see you soon!
Gemma x
PS I’ve added all the dates I’ll be running Zumba, Zumba Gold, Gold Aerobics and Groovelates until the summer so get your spaces booked with a lovely automatic block booking discount
Free on Wednesday evening?
We have 2 face-to-face classes running on Wednesday in Steventon Village Hall.
Tuesday 7.15pm Pilates in Chilton - 1 space available
Thursday 11.30am Gentle Pilates in Chilton - 3 spaces available
Friday 1pm Pilates in your Lunch Hour in Steventon - 4 spaces available
A perfect opportunity to chat and move!
Come and join a "Walk and Talk" Session around Oxfordshire - starting on Monday 15th April.
These sessions give you a chance to talk openly and share stories and experiences while enjoying a leisurely stroll. Great for mental health, the gentle exercise of walking combined with good conversation, is perfect for lifting your spirits.
Although the session is free, please register your attendance online below:
THIS WEEK’S SALE IS ABS-OLUTELY FAB!
💥 HIIT The Abs: Now 50% Off 💥
5 x 15 minute classes to boost your cardio fitness and sculpt the abs!
Our HIIT the Abs Fitness Class Bundle is designed with your convenience in mind. No more struggling to fit in gym sessions or adhering to strict schedules. With our recorded videos, you have the freedom to work out whenever and wherever it suits you best.
Whether you prefer to tackle your fitness goals in the morning to kickstart your day or sweat it out in the evening after work, these videos will be there for you, ready to guide you through an invigorating, energy-boosting workout session.
Usually £15 - £7.50 this week only
Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk
Stay updated and receive our weekly newsletter - https://www.gemmapearcefitness.co.uk/newsletter
Find out more about us by following us on social media -
Instagram - https://www.instagram.com/gemmapearcefitnesscouk/
Facebook - https://www.facebook.com/zumbawithgemmapearce
YouTube – https://www.youtube.com/channel/UCrQkLh72P9UDtIOZ7CKzKyQ
Interested in our Retired & Fitter classes for over 65s? Find out more here - https://www.gemmapearcefitness.co.uk/product-page/retired-fitter-class-bundle and find us on instagram here: https://www.instagram.com/retiredandfitter/
By participating in this exercise or exercise programme, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.
Comments