Zumba Gold is a lower impact version of Zumba that is every bit as fun to do - and just as good for you! It's perfect for older people or those suffering from injuries - in fact anyone requiring a slightly slower pace with less impact on the joints.
Find out more about our online exercise classes and face to face fitness classes in Didcot & Abingdon at www.gemmapearcefitness.co.uk
Stay updated and receive our weekly newsletter - https://www.gemmapearcefitness.co.uk/newsletter
Find out more about us by following us on social media -
Instagram - https://www.instagram.com/gemmapearcefitnesscouk/
Facebook - https://www.facebook.com/zumbawithgemmapearce
YouTube – https://www.youtube.com/channel/UCrQkLh72P9UDtIOZ7CKzKyQ
Interested in our Retired & Fitter classes for over 65s? Find out more here - https://www.gemmapearcefitness.co.uk/product-page/retired-fitter-class-bundle and find us on instagram here: https://www.instagram.com/retiredandfitter/
By participating in this exercise or exercise programme, you are declaring yourself to be physically sound and suffering from no impairment, disease or infirmity or other illness that would prevent your participation in live streamed fitness classes or activities. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you are unsure about your suitability for this exercise, please refer to your GP. You hereby assume all responsibility for your participation and activities.
Comments